Losing weight has become a common struggle for people across the world as sedentary lifestyle and unhealthy diet become habitual at the progression of technology. Weight loss is something everyone, especially those overweight find to be an uphill battle. It won’t be wrong to say that everyone knows that to lose weight, get fit, to keep the weight off and maintain fitness, some form of workout regime and diet plan need to be followed strictly. In Thailand, the birth place of Muay Thai, fitness has always been an essential part in daily life. And if gyms are to be mentioned in the land of the white elephant, Gym Bangarang is one of the best.

Gym Bangarang is a gym that has a retreat style to it. This means one not only exercises are carried out there – one gets to stay, enjoy the verdure surroundings and chill out along with working out. Located amid lush rice fields fringed by hills, Gym Bangarang offers a great fitness building experience that is personalized to fit one’s individual health status and health goals.

Amenities and services at Gym Bangarang facilitate not only weight loss of clients but also ensure comfort and convenience – they are specifically designed that way with individual specifications taken into account.

Training regimes and meals are carefully designed to fit a particular client’s personal health status, stamina, fitness levels and weight loss goals. For those concentrating on weight loss, besides workout sessions and specific meals like protein shakes, professional advice on maintenance and how a client can prolong what is learned at Gym Bangarang regarding health upping is provided. It’s just Gym Bangarang going out of their way to benefit clients.

Pep talks, tailor made exercises with military trained trainers and delicious yet healthy meals are something expected at retreat styled gyms. Gym Bangarang goes the extra mile by not only providing palpable fitness results that are expected but also soothing massages and evenings are spent leisurely, with the patronizers taking in the scenic sight of Mae Rim, Chiang Mai where the gym facility is located.

For more information, visit https://www.gymbangarang.com/