Get fit in style with online trainingFitness and tech unite with our new online training program using state-of-the-art software, Trainerize!
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I have been working out with, and supported by, Noelle for over 2 years. She has not only made me stronger, but also reshaped my body to a place where I feel more comfortable and confident in myself. Noelle’s positive energy and creative (ever changing!) workouts keep me motivated and engaged- even on the days I’d rather skip the gym!
I’ve been training with Noelle for almost 2 years now. When we first met, I was terrified of having a stalky body shape from working out. Noelle knew exactly what to do so that wouldn’t be the case and helped me achieve a lean toned body. Things that I thought were impossible, we’re happening to my body. She is a dedicated, knowledgeable, and passionate person to guide you in the right direction for your personal growth and health goals. Every time we meet, the workouts change and they’re always fun yet challenging. I always feel like my muscles are being introduced to something new. Since I’ve been pregnant, she’s personalized my workouts once again to match my needs and also has provided a lot of guidance about the changes in my body right now. Moms-to-be worry about everything and Noelle has made me feel so comfortable and confident. I can’t stress enough what a positive change I’ve undergone mentally and physically thanks to Noelle.
I came to Noelle hoping to get in better shape; thanks to Noelle’s training I am physically stronger than I have ever been. Noelle helps you break through psychological barriers to find an inner strength you didn’t necessarily know you have.
I started training with Noelle a couple of years ago because I was an out of shape running fanatic and I knew she excelled at track at Temple University. She and Kern push me in ways that I would never have expected especially in terms of core (so necessary) and upper body strength. Always challenging and definitely a well spent hour.
I’ve been training with Noelle and Kern since early last year and give them very high marks. They know how to run a really solid work out. They always show up on time and with pre-planned creative and challenging programs. In short, I highly recommend Noelle and Kern!!
In training with Kern I was able to surpass any inner limits I had set for myself. What makes him unique and proficient at what he does is his focus on your individual needs designing a work out program to fit your athletic ability. He can be stern, but he also has a very funny and warm personality giving you a fun and invigorating exercise experience. I would highly recommend him to anyone looking to match their potential.
Noelle is the type of trainer who can motivate you throughout every workout, each workout she gave me was always different and challenging. As a client of Noelle, it always felt good to know I was working with a trainer who is passionate and positive with helping me to get my results.
I’ve been training with Noelle for almost 2 years now, and she is by far one of the best trainers in the business. Our sessions are constantly changing, incorporating a mix of calisthenics, free weights, machines, and cardio, all of which keeps my body guessing and looking its best. More than outward physical appearance, she is a great motivator for a balanced lifestyle and nutritional wellness. I leave each session exhausted but looking forward to the next.
I was diagnosed several years ago with fibromyalgia and suffered from chronic pain in my legs, upper back and neck. Since training with Noelle, I have lost 18 pounds and for the first time in years I’m now injury and pain free, which I never thought would be possible. I feel stronger and healthier than ever before. It feels fantastic having my friends take notice to the positive changes and to finally achieve the results I’ve wanted after 7 years of failing at various diets and exercise regimens. I know that with Noelle’s coaching I will be able to attain all of my fitness goals!