Humans might be superior beings when it comes to sense of intelligence, but we are physically weaker than most predator animals.  Anybody can have health issues if their environment undergoes a simple but abrupt shift. Despite having better immune systems than men, women are still susceptible to infections and other ailments. Getting a female health screening using a package in Singapore every year helps detect and treat early signs of diseases.

Below are the things a woman should do to prepare for a female health screening.

1. Get Enough Sleep

For more accurate test results, get a full night’s sleep. This will assist control of blood pressure and stress hormones.

2. Wear No-Fuss clothes

Pap smears and mammograms are procedures part of the female health screening package, which will require every woman to undress so it will not affect test results.

3. Drink Lots Of Water

Along with keeping your body hydrated, drinking lots of water will ensure that you can supply samples for the STD test and urinalysis in Singapore. Doing so should help the doctor collect DNA samples from your urine to test whether you have syphilis or gonorrhoea.

4. Avoid Salty Food

Besides drinking plenty of water, you should avoid eating salty food for at least 24 hours before the annual annual women’s exam bristol tn. Otherwise, the saltiness of food can elevate blood pressure, providing inaccurate test results.

5. Inform The Nursing Staff If Menstruating

While there is no problem getting an STD test while menstruating, it will not be the same for urinalysis. Your blood can contaminate the urine samples, so the outcome might not be as accurate as it should be.

In most cases, the nursing staff will advise you to come after a week for the continuation of your female health screening package in Singapore.

6. Skip Applying Deodorant, Lotion, Or Perfumes

Even though some products could have pleasant scents, wearing them could cause shadows to appear on your body in test results. Doctors might have a difficult time reading your laboratory results.

7. Research Your Family History

Knowing a bit about your family history will help you answer the questions of your doctor so they can assess your health condition.

Now that you have ideas of what you need to do for a female health screening, you are ready to use your female health screening package!

Drop by Sunway Medical Centre or visit their website if you are interested in getting one of the health screening packages that they offer in Singapore.