In the old days, diseases such as tuberculosis or smallpox were incurable. Many people suffer from losing someone they love.
Nowadays, these conditions can be either cured or prevented due to the advancement of medicine and technology. And with a regular medical check up in Singapore, anyone will be able to discover if they are sick or not.
1. GET ENOUGH SLEEP THE DAY BEFORE
Eight hours of sleep can help maintain the normal blood pressure of your body. If you had enough rest before using your health screening package, guarantee the result will be more accurate than if you go there with little to no sleep.
2. DRINK A LOT OF WATER
Besides making it easier to draw blood from your veins, drinking plenty of water helps produce enough urine samples for your urinary test.
3. WEAR COMFORTABLE CLOTHES
You have to since every Singapore sports medicine centre will ask you to change your clothes to a hospital or clinic gown. Wearing this will help you become more comfortable during your health screening examination.
4. BRING YOUR MEDICAL HISTORY
Whether you are at a regular or sports injury clinic in Singapore, you should not forget to bring your medical history. This document will help the doctor further assess your condition.
5. BE HONEST WITH YOUR VICES
The doctor will also ask you about your vices as part of your medical check up. They need to know this to make a more accurate assessment of your health.
6. SAY NO TO COFFEE
Do not drink a cup of coffee at least an hour before your appointment. Doing so will help keep your blood pressure down.
Do you believe you need to get a medical check up as soon as possible? Then visit the Thomson Wellth Clinic. Make sure to get a health screening package to help you save on medical expenses.