Attention Deficit Hyperactivity Disorder (ADHD) is a neurobiological disorder characterized by a lack of attention, agitation, and impulsivity. It appears in childhood and many cases, accompanies the individual in adult life. People with ADHD have changes in the frontal region and its connections with other brain regions. The frontal region is responsible for inhibiting inappropriate behaviors, memory, attention, self-control, organization, and planning.
In childhood, the decision about whether or not a child has ADHD is a process that is not simple and involves the identification of several symptoms. There is no single test to diagnose ADHD. Many other problems, such as sleep disorders, anxiety, depression, and certain types of learning difficulties, can have similar symptoms.
- Encourage the person to achieve their goals – Often, simple tasks can be difficult for someone with ADHD. It is essential to support the person, even in their small goals, and to recognize when any of these goals are achieved.
- Simplify tasks – For a person with ADHD, everyday tasks can be complicated, and the person himself may not understand why he can’t perform them. Try to be objective and practical so that the person understands what they should do.
- Be patient – The person with ADHD often acts impulsively. It is necessary to have others who act more thoughtfully and calmly, respecting the limits without running over them.
- Accept what is possible in the person’s time. Maybe she doesn’t do things the way you would. Understand that her performance can gradually increase. Also, most children with ADHD have other associated disorders. For example, we can mention behavior problems, autism spectrum disorder (ASD), Tourette syndrome, and even anxiety.
- Believe in it – Let the person with ADHD know that you’re rooting for them and that you’re ready to support them and see their success unfold. Knowing ADHD is the first step when seeking treatment for the disease since prejudice can significantly impair adherence and persistence when seeking a solution. You can also advise them to take supplement like com for example to help with the journey.
Characteristics Of An Adult With ADHD
Some symptoms that happen more frequently and intensity in adults with ADHD are performance below intellectual capacity, lack of focus and attention, difficulty following routines, procrastination, anxiety in the face of many tasks, difficulties in relationships, mood swings, frequent forgetfulness and carelessness, repetition of mistakes due to lack of attention, difficulty expressing ideas and thoughts, among others.
The diagnosis must be made so that the person can live with more quality of life and fewer problems. If she is aware of her weaknesses and follows her treatment (medication and psychotherapy), he may be able to develop ways to overcome her difficulties. Also know that ZMA®-5 Recovery and it is advisable to take it.