Cancer treatment is often a long and complicated process that may cause body and mind stress and exhaustion. Still, the quality of life is not a one-dimensional concept, and several approaches can be used to improve the quality of time during this period. It will be important to follow the approach that includes physical, emotional, as well as social support measures at an individual level.
Maintain a Balanced Diet
One should ensure they keep a balanced diet when undergoing cancer treatment. Eating healthy foods such as fruits, vegetables, lean proteins, and whole grain foods will assist in improving the immune system, help to reduce the effects of treatment and dietary plans and help him to be healthy. It is possible to get nutritionist advice where patients receive specific nutrient requirements to fit in their diets.
Stay Physically Active
Physical exercise has a positive impact on energy level, fatigue and mood as this is supported by research findings. This includes walking, yoga, obvious stretching, and several other gentle exercises. When it comes to exercising one should select favourable exercises or activities that are within their physical capabilities. In any case, any new physical activity should first be discussed with one’s medical provider to determine possible risks.
Seek Emotional Support
It has also been said that patients’ psychological state plays a rather crucial role when the person is experiencing cancer treatment. Patients should not allow themselves to suffer in silence or even be ashamed of participating in support groups including friends, families, or professional counsellors.
Support groups help join and feel that people and you are not alone and others are experiencing similar situations. Hug has positive impacts and relieves stress, anxiety, and depression and that leads to a better quality of life.
Explore Complementary Therapies
We also found that adjacent treatments that some patients may seek in addition to standard medical treatment include acupuncture, massage, and aromatherapy among others. Here, they are applied to complement conventional treatment since they help reduce pain, and stress, and promote relaxation. Patients living with these conditions should consult their healthcare team regarding the use of these therapies to avoid any harm.
Utilize Cancer Support Treatments
Adding complementary cancer support therapies is always beneficial as it can improve the overall quality of life. These treatments include total patient care meaning that they consider the physical, emotional, and psychological state of the patient who has cancer.
Cancer support treatments provide care and numerous options of care can be provided depending on the individual’s situation such as pain control, nutrition, and therapy. By so doing, they increase the chances of effective treatment by ensuring the clients get proper care as per their needs.
Maintain Social Connections
Being able to be with family and friends and actively engage in interacting with other people helps to alleviate or decrease the feeling of loneliness. Personal counselling or just conversation through visits, calls, or videos can help strengthen human relations and feel more connected even under quarantine.