You use your hands every day. Cooking, doing laundry, or typing on a keyboard, most of our daily activities involve them. However, when they are not taken care of properly, you can develop complications that could hinder you from accomplishing tasks efficiently. Some ways to keep your hands healthy and in good working condition are giving enough time to rest, massaging them, and consultations with your hand doctor in Singapore. In this article, learn about three of the many hand problems that you can get from poor hand hygiene.
1) Carpal Tunnel Syndrome
Carpal tunnel syndrome is one of the most common hand-related problems. Symptoms include pain from prolonged gripping, numbness or tingling, and weakness when handling items. Seeking the necessary treatment from a hand specialist in Singapore when you start feeling its symptoms can prevent it from worsening.
This problem occurs when the cartilage disappears, causing your bones to rub on each other. Joint pain is the primary symptom of arthritis. Some non-surgical treatments involve anti-inflammatory medication, splinting, and steroid injections on the joint. If pain persists, hand surgery in your hospital in Singapore is needed to repair and preserve your joints. If your case is beyond that, joint replacement is another option.
3) Stenosing Tenosynovitis
Also known as trigger finger, this hand ailment occurs due to other medical conditions like rheumatoid arthritis and diabetes. However, in most cases, the cause is unknown. Its symptoms include finger stiffness, a popping or clicking sensation, or the finger is locked in a bent position. Resting can sometimes solve this problem. If other non-surgical treatments don’t work, consult with your doctor for recommendations on whether you should visit a female hand surgeon for hand surgery in Singapore and other possible solutions.
Visit Advanced Hand, Wrist & Nerve Centre for solutions and inquiries about hand care, health, and ailments in Singapore.