Painful Periods

Periods, also known as menstruation, are regular vaginal bleeding that occurs in women as part of a female’s monthly cycle. Dysmenorrhea is another name for painful periods, and it causes menstrual cramps, a throbbing, cramping pain in the lower abdomen.

Other symptoms include headaches, nausea, diarrhoea, and lower back discomfort. Premenstrual syndrome (PMS) and period discomfort are distinct conditions. Numerous symptoms are associated with PMS, such as bloating, exhaustion, irritability, and weight gain. Generally, PMS begins one to two days before the commencement of your period. 

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Period Pain – Period Mein Dard Kyun Hota Hai?

There are two types of dysmenorrhea they are primary dysmenorrhea and secondary dysmenorrhea. Different factors contribute to each type.

In primary dysmenorrhea, pain is the most prominent type among women. The uterus produces prostaglandins during menstruation, and its muscles tighten and release as a result of these substances, causing cramps.

This pain usually begins one or two days before your menstruation commences. Though some women may experience longer-lasting symptoms, it often lasts only a few days for some. Frequently, the pain will decrease as ageing happens. In addition, the pain may subside once you give birth.

Secondary dysmenorrhea is an ailment that develops later on in life. It is brought on by malfunctions like endometriosis and uterine fibroids damaging the uterus and other reproductive organs. It may worsen over time. It could start before your menstruation and last even after periods stop.

Remedies For Period Pain

You can attempt the following to lessen your period pain: 

  • Place a heating pad on your lower belly. A hot water bottle will work as well. 
  • Exercise 
  • Have a warm relaxing bath
  • Practice calming measures such as yoga and meditation to ease the pain.

Additionally, you could consider using painkillers such as nonsteroidal anti-inflammatory medications (NSAIDs). It helps to reduce pain, limit prostaglandin production, and diminish its harmful effects. The cramps are eased as a result. When your period begins or when you first notice problems, you can take NSAIDs.

It is preferable to consume for a few days. Avoid taking them if you are allergic to aspirin. Always consult your doctor if you are uncertain whether you should take NSAIDs.

When Should You Seek Doctor’s Help For Your Period Pain?

Some discomfort happening during your menstrual period is typical for many women. However, if you experience any of the following, it’s high time you consult a doctor:

  • Your cramps suddenly get unbearable. 
  • You are over the age of 25 and experience period cramps.  
  • You are prone to catching a fever and period discomfort and pain. 
  • NSAIDs and self-care methods are ineffective, and the pain interferes with your life.
  • The pain persists even when you don’t menstruate.


Your doctor may prescribe hormonal birth control if you need medical attention for primary dysmenorrhea. These birth control measurements include a pill, patch, ring, or IUD. 

An additional therapeutic choice could be the usage of prescription painkillers. You can talk to an online lady doctor about “period mein dard kyun hota hai” at ChhaaJaa’s Website.