The healthy plate is not defined by a specific number of calories or portions per day or food groups. The following chart shows a Reference Intake (RI) - the da...
Exercise makes your muscles work and makes your body burn calories. You can choose between many types of physical activity including swimming, jogging, running,...
When choosing a plastic surgeon, you have to place a large amount of trust in another person. It can be nerve-racking to allow someone to alter one of your ins...
