How are you handling your stress these days? Do you meditate? How about exercise and eat the right foods? Do you read a book to reduce stress? Have you ever considered playing video games to reduce stress? Believe it or not, the answer to lessening your stress may lie in you playing some video games. Research has found that playing video games can lead to a quick reduction in your stress levels. Why would playing video games reduce stress? Scientist have discovered that video games act as a distraction and are great at getting your mind focusing on something else. What type of games should you be playing? It does not really matter what type of games you play as long as it is a distraction from whatever is driving your stress. A simple game on your smartphone will usually work just fine. The research also found that people who regularly play games have lower stress levels, are always in a better mood, and have do better in cognitive performance. What about children versus adults? Aren’t games just for kids? In another article, it found that games are beneficial to children and just as effective on adults. Some of the benefits found through game play include: reduces depression and stress in all ages, provides pain relief, improves the development of motor skills especially children, is therapeutic, improves decision-making skills, can improve your vision, and keeps you happy.

Want to see where all this stress may have originated in the family? If you have even been curious as to what is hidden in your ancient past than you should order a DNA test from 23AndMe. At 23AndMe, all you need is to give for your test is a small sample of your saliva and you will get your DNA test results mailed back to you. Find out what may be lost in your families past or reveal the mysteries that could lead back to you when you order your DNA test and with their partnership with Groupon Coupons you can save some money too.

Before logging onto 23AndMe, be sure to stop on by Groupon Coupons for money saving discount codes and promo codes. Always save more when you see Groupon Coupons first. Enjoy a health and ancestry service DNA kit with this code and save! Get 10 percent off each additional health and ancestry service with this code. Act now and save with health and ancestry service for only $199! Better yet, act now and get ancestry service for $99 with this code. Act now and get 10 percent off additional kits when you use this code. Save on personal wellness reports when you use this code. Discover your roots and know your story with 23AndMe. Find your cousins with this code and save. Use this coupon and all that is between you and knowing your past is just three steps. Save on detailed DNA reports. Unlock the past with this code and save this fall with Groupon Coupons. What does your DNA say about you and your health? From saving on detailed DNA reports to saving when you uncover your family mysteries you will always save more when you use Groupon Coupons first.

Find out what is hidden in your family’s past and maybe even discover why you are always stressed when you use 23AndMe today. All that is required is a little spit to unlocking the secrets to ancient history. Be sure to use Groupon Coupons first for money savings deals on all those DNA reports.